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How to Stretch Your Calves | Calf Grinder

How to Stretch Your Calves | Calf Grinder

One of The Best Ankle and Calf Stretches Around! Thanks for stopping by! We hope it's helpful. For those that need more guidance, we've created a step by step online program to finally cure your shoulder pain! Use your promo code MOVE10 for $10 off your first program!...

How to Stretch Your Chest | Pec Grinder

How to Stretch Your Chest | Pec Grinder

One of The Best Posture and Shoulder Exercises       Thanks for stopping by! We hope it's helpful. For those that need more guidance, we've created a step by step online program to finally cure your shoulder pain! Use your promo code MOVE10 for $10 off your first...

The Ultimate Guide To Shoulder Impingement

The Ultimate Guide To Shoulder Impingement

INJURY MANAGEMENT The Ultimate Guide to Shoulder Impingement Mitchell Starkman, Physiotherapist, The Movement Centre 15 Feburary 2018 Shoulder impingement is one of the most commonly diagnosed shoulder conditions. So, I thought it would be helpful to shed some light...

What Happened to Affordable Physiotherapy

What Happened to Affordable Physiotherapy

LIFESTYLEWhat Happened to Affordable Physiotherapy (rehab)? Mitchell Starkman, Physiotherapist, The Movement Centre 28 November 2017So you hurt yourself and damn, it hurts! Your  doctor says you need the help of a health care provider, and the sooner the better. So,...

Ultimate Guide to Patellofemoral Pain Syndrome

Ultimate Guide to Patellofemoral Pain Syndrome

KNEE PAIN Ultimate Guide to Patellofemoral Pain Syndrome Mitchell Starkman, Physiotherapist, The Movement Centre 14 October 2017 Patellofemoral Pain Syndrome is one of the most common knee problems diagnosed by physiotherapists. When I tell someone they have...

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