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The Difference Between a Foam Roller and a Release Ball

The Difference Between a Foam Roller and a Release Ball

by Mitch | Jun 18, 2018 | Injury Management, Office Life

INJURY MANAGEMENT The Difference Between a Foam Roller and a Release Ball Mitchell Starkman, Physiotherapist, The Movement Centre 18 June 2018 So, what is the difference between a foam roller and a release ball? We get this question all the time. How do I know when to...

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