by Mitch | Jun 18, 2018 | Injury Management, Office Life
INJURY MANAGEMENT The Difference Between a Foam Roller and a Release Ball Mitchell Starkman, Physiotherapist, The Movement Centre 18 June 2018 So, what is the difference between a foam roller and a release ball? We get this question all the time. How do I know when to...
by Mitch | Oct 27, 2017 | Office Life
OFFICE LIFE The Ultimate Guide to Your Desk Chair Mitchell Starkman, Physiotherapist, The Movement Centre 27 October 2017 Working in a modern office can be hazardous to your health. And we’re not talking about the quality of the “coffee” or how Mo from the mail room...
by Mitch | Oct 15, 2017 | Office Life
OFFICE LIFE Why Does My Body Feel So Old? Mitchell Starkman, Physiotherapist, The Movement Centre 14 October 2017 Working in a modern office can be hazardous to your health. And we’re not talking about the quality of the “coffee” or how Mo from the mail room keeps...
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